Bridal Intimate Care: Underarm & Yoni Routine for Your Big Day

🌿 UNDERARM CARE TIPS

🌞 1. Daily Hygiene

• Wash your underarms twice daily with a gentle antibacterial soap.

• Use lukewarm water and pat dry completely before applying any product.

🧼 2. Exfoliation (2–3 times/week)

• Gently scrub underarms to remove dead skin and prevent darkening or clogged pores.

• Use natural scrubs: sugar + honey, or store-bought AHA/BHA exfoliants.

🧴 3. Deodorants vs. Antiperspirants

• Deodorants control odor.

• Antiperspirants reduce sweat (contain aluminum).

• Choose alcohol-free, fragrance-free options to avoid irritation.

🌱 4. Natural Brightening (Optional)

• Use potato juice, aloe vera, or turmeric + yogurt masks to help with pigmentation.

• Always patch test before use.

🪒 5. Hair Removal Tips

• Shave in the direction of hair growth, use a sharp blade.

• Better: Try waxing or laser for smoother results and less thick regrowth.

• Apply soothing gel after hair removal to prevent bumps.

❗ 6. Common Mistakes

• Over-shaving or using harsh chemical creams.

• Not letting underarms "breathe" (tight clothing 24/7).

• Using scented products on freshly shaved skin.

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🌸 YONI (VULVA & VAGINAL) CARE TIPS

“Yoni” is a Sanskrit term often used in wellness to describe the entire feminine intimate area with respect and care.

💧 1. Clean the Vulva (Only the Outside)

• Gently wash the external area (vulva) with water only, or a pH-balanced, fragrance-free cleanser.

• Never wash inside the vagina — it's self-cleaning.

👙 2. Choose Breathable Clothing

• Wear cotton underwear and avoid tight, non-breathable fabrics.

• Sleep without underwear or use loose shorts to let the area breathe.

🩲 3. Manage Discharge & Odor Naturally

• Daily clear/light discharge is normal.

• Sudden odor, itching, or color changes = time to see a doctor.

• Avoid scented wipes, vaginal sprays, and douching.

🌺 4. Yoni Steaming (Optional)

• Herbal steam for relaxation, not medical treatment.

• Use herbs like chamomile, calendula, lavender, rose petals.

• Do NOT steam if: pregnant, have an infection, or are sensitive.

🧘 5. Yoni Exercises

• Practice Kegel exercises daily to tone pelvic floor muscles.

• Helps with bladder control, confidence, and sexual health.

🩹 6. After-Sex Care

• Urinate soon after intercourse to prevent UTIs.

• Wash gently with water, and change into clean, dry underwear.

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🍯 NATURAL YONI- & UNDERARM-FRIENDLY PRODUCTS (Look For):

• Fragrance-free intimate wash (pH 3.5–4.5)

• Unscented baby wipes for on-the-go (no alcohol)

• Coconut oil (for outer moisturizing, not inside)

• Aloe vera gel (for soothing irritation)